Learn More

What is Crossfit?

CrossFit is a fun, safe, community-centered group training program that is designed to help you be the best version of yourself! CrossFit is highly effective and is enjoyed by everyone from members of the armed forces to soccer moms and dads, from professional athletes to retirees, and everyone in between!

Classes only take an hour and include a warm up, personalized movement instruction, and an awesomely intense workout. CrossFit workouts are scaled to your fitness level, target the entire body and are primarily geared towards functional fitness. The workouts change every day so you will never get bored!

New to CrossFit?  Schedule a Free Consultation and learn how we can help you. We’ll show you around, get to know you and show you how training at Discovery can make your life better.

Want in?  Our Kickstart Program will prepare you for either our Group Classes or Personal Training program.  No experience needed.

Coming from another CrossFit Box?  Experienced athletes can use their Free Trial to complete a Skill Evaluation with one of our coaches.

Fill out the form on this page and we’ll be in touch between 24-48 hours.  You can be off and running this week!

fullsizeoutput_1f9

Learning more about how we can help you is easy. Fill in this form and we'll get in touch

Best Time to Talk:

Please leave this field empty.